MDL
Max Deadlift
lbs
Enter weight lifted in pounds
HRP
Hand-Release Push-Up
reps
Enter number of repetitions
SDC
Sprint-Drag-Carry
time
Enter time in MM:SS format
PLK
Plank
time
Enter hold time in MM:SS format
2MR
Two-Mile Run
time
Enter run time in MM:SS format (e.g. 16:30)
Total Score
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Minimum passing score: 60 pts per event · 300 pts total